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		<title>Introduce yourself here.</title>
		<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/-t1.htm</link>
		<description>Hey new members!!!  Step in here and make sure to introduce yourself to us!! :)</description>
		<lastBuildDate>Sat, 02 May 2009 23:06:29 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Introduce yourself here.</title>
			<url>http://i86.servimg.com/u/f86/13/66/58/66/fat_bu11.jpg</url>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/-t1.htm</link>
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			<title>Hello, let me introduce myself</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hello-let-me-introduce-myself-t383.htm</link>
			<dc:creator>Jackie Holloway</dc:creator>
			<description>Hello, do you know me?

If you don't, you should.

I'm a pound of fat,

And I'm the happiest pound of fat that you would ever want to meet.

Want to know why?

It's because no one ever wants to lose me.

I'm only one pound, just a pound!

Everyone wants to lose three pounds,

five pounds, or fifteen pounds, but never only one.

So I just stick around and happily keep you fat.

Then I add to myself, ever so slyly,

so that you never seem to notice it.

That is, until I've grown to  ...</description>
			<category>Introduce yourself here.</category>
			<pubDate>Sat, 02 May 2009 23:06:29 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hello-let-me-introduce-myself-t383.htm#1990</comments>
			<guid>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hello-let-me-introduce-myself-t383.htm</guid>
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			<title>Me again</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/me-again-t372.htm</link>
			<dc:creator>Tina B</dc:creator>
			<description>Ok so I am doing another intro because I haven't been around.  I am really ready to do this.  I  need serious help with staying committed though. I am asking for your help !! if you would like to add me to yahoo im to kick me in the butt when I start my excuses I would really appreciate it !! It is bfamily3in99. 



My name is Tina. You can find my original Intro Tina B on here lol. I am probably at least 400 pds ok probably more . I gained a lot of weight with my twins and have been in a depression  ...</description>
			<category>Introduce yourself here.</category>
			<pubDate>Thu, 30 Apr 2009 21:21:15 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/me-again-t372.htm#1934</comments>
			<guid>http://fatbusters.forumotion.com/introduce-yourself-here-f8/me-again-t372.htm</guid>
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			<title>hello from pa!!</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hello-from-pa-t367.htm</link>
			<dc:creator>sue harris</dc:creator>
			<description><![CDATA[so glad to be here with like minded folk!!
<br />
sue]]></description>
			<category>Introduce yourself here.</category>
			<pubDate>Wed, 29 Apr 2009 20:39:57 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hello-from-pa-t367.htm#1907</comments>
			<guid>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hello-from-pa-t367.htm</guid>
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			<title>HI I'm new here.  Stephanie from Nashville, TN</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-i-m-new-here-stephanie-from-nashville-tn-t332.htm</link>
			<dc:creator>stephanie D</dc:creator>
			<description><![CDATA[Hey Guys and Gals!  I'm Stephanie, and I'm new here.  I have a husband and 2 birds.  Ummm....  I lost about 70 pounds 2 years ago and within the past year I have put on about 30 of it.  My goal is to lose weight and feel better abut myself.  Can't wait to jump in here!
<br />

<br />
Steph]]></description>
			<category>Introduce yourself here.</category>
			<pubDate>Fri, 24 Apr 2009 00:32:10 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-i-m-new-here-stephanie-from-nashville-tn-t332.htm#1684</comments>
			<guid>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-i-m-new-here-stephanie-from-nashville-tn-t332.htm</guid>
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		<item>
			<title>Kims Intro</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/kims-intro-t294.htm</link>
			<dc:creator>kimek65</dc:creator>
			<description><![CDATA[Hi Everyone,
<br />
My name is Kim I live in NY. I have 3 kids and 2 grandkids. My goal is to become healthy. I have been on this rollar coaster for a long time. I want the ride to finally end. So I am going to give it a shot here...]]></description>
			<category>Introduce yourself here.</category>
			<pubDate>Wed, 15 Apr 2009 14:58:03 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/kims-intro-t294.htm#1459</comments>
			<guid>http://fatbusters.forumotion.com/introduce-yourself-here-f8/kims-intro-t294.htm</guid>
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			<title>Dawn's Intro</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/dawn-s-intro-t189.htm</link>
			<dc:creator>Evitafjord</dc:creator>
			<description>Hi!  My name is Dawn.  I live in Texas with my husband and 5 kids (10, 8, 6, 4, and almost 2).  I work part-time from home and I'm going to school part-time.  I was in a weight-loss group with Jackie and Jaime after baby #4 and lost all the way to my first major goal and then had baby #5 and now I'm right back where I was when I started with that group 4 years ago.   I was sorting through some pictures and came across some from post-weight loss and then looked in the mirror yesterday and here  ...</description>
			<category>Introduce yourself here.</category>
			<pubDate>Thu, 02 Apr 2009 12:39:07 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/dawn-s-intro-t189.htm#946</comments>
			<guid>http://fatbusters.forumotion.com/introduce-yourself-here-f8/dawn-s-intro-t189.htm</guid>
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			<title>Hi from Australia - AGAIN!</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-from-australia-again-t237.htm</link>
			<dc:creator>Mechelle</dc:creator>
			<description>hi all, I'm back from holidays and now in close proximity to scales (sadly)...my initial intro hasn't changed.  I registered initially under mechy but thought I should use my full name this time as per the rule I missed the first time around...please read my intro there if you're interested...I will be posting my first weigh in on Saturday and hoping some miracle happens before then so its not too bad...hmmm, Easter weekend...probably not a great idea right?  But I'll do it anyway, no time will  ...</description>
			<category>Introduce yourself here.</category>
			<pubDate>Wed, 08 Apr 2009 10:16:50 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-from-australia-again-t237.htm#1203</comments>
			<guid>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-from-australia-again-t237.htm</guid>
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			<title>Hi!!</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-t200.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>I just wanted to introduce myself.  I'm a 32 year old who doesn't like what she sees in the mirror!  I keep telling myself I'm gonna do something about it, but it's been 3 years and nothing has changed.  I'm looking to say motivated as I attempt yet again to make a change.  I look forward to becoming a part of this group!</description>
			<category>Introduce yourself here.</category>
			<pubDate>Fri, 03 Apr 2009 01:05:12 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-t200.htm#1050</comments>
			<guid>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-t200.htm</guid>
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		<item>
			<title>Hi from me</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-from-me-t155.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[Hello everyone, I'm Erin....I live in Georgia and am a SAHM to my 5 children.  I hate my body's current status (lol) and am really wanting to slim down and shape up.  <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt=":)" longdesc="1" />]]></description>
			<category>Introduce yourself here.</category>
			<pubDate>Mon, 30 Mar 2009 10:42:00 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-from-me-t155.htm#738</comments>
			<guid>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-from-me-t155.htm</guid>
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			<title>Hello from Central Arkansas!</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hello-from-central-arkansas-t138.htm</link>
			<dc:creator>Kandi Tobin</dc:creator>
			<description><![CDATA[Hi ya'll....I am Kandi from Central Arkansas.  I am a stay at home to 4.....desperately seeking help to get back to a healthy and a much desireable weight!  Can't wait to meet you all!!
<br />

<br />
Kandi]]></description>
			<category>Introduce yourself here.</category>
			<pubDate>Fri, 27 Mar 2009 23:46:27 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hello-from-central-arkansas-t138.htm#643</comments>
			<guid>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hello-from-central-arkansas-t138.htm</guid>
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			<title>Hello from TX</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hello-from-tx-t81.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[Hi Everyone!!  Thanks Jackie for inviting me to this forum <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt=":)" longdesc="1" />]]></description>
			<category>Introduce yourself here.</category>
			<pubDate>Thu, 19 Mar 2009 02:04:46 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hello-from-tx-t81.htm#359</comments>
			<guid>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hello-from-tx-t81.htm</guid>
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			<title>Hello from Canada</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hello-from-canada-t70.htm</link>
			<dc:creator>Krista Webb</dc:creator>
			<description><![CDATA[Hi All,
<br />
SOOOOO excited to be here!  I heard about this forum from another photography forum (Kylie rocks!) and am super excited to be here ( I think I said that already <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt=":)" longdesc="1" />
<br />
Anyway...hello  <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt=":)" longdesc="1" />
<br />
Krista]]></description>
			<category>Introduce yourself here.</category>
			<pubDate>Wed, 18 Mar 2009 00:53:02 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hello-from-canada-t70.htm#302</comments>
			<guid>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hello-from-canada-t70.htm</guid>
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			<title>Hi from Australia</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-from-australia-t57.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>hi everyone...My name is Mechelle Reibel and I'm from Australia...my connection to this forum (other than weight obviously) is through Deborah Farver who I went to school with in the US for 11 months when I was an exchange student to Sparta, Michigan in 1985/86.  Deb was a great friend then and I'm so happy to have reconnected with her first through Facebook and now on this forum.



I have been on a diet for as long as I can remember.  In 1998 I was diagnosed with a severe underactive thyroid  ...</description>
			<category>Introduce yourself here.</category>
			<pubDate>Tue, 17 Mar 2009 08:19:13 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-from-australia-t57.htm#246</comments>
			<guid>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-from-australia-t57.htm</guid>
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			<title>Hello from Missouri</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hello-from-missouri-t45.htm</link>
			<dc:creator>DSallee</dc:creator>
			<description>Hi everyone,



My name is Dee Sallee and I'm from Neosho Missouri. I am 38 years old and over the last 18 yrs I have increasingly gained weight and am now at my all time high. I work FT for AT&amp;T mobility in the business dept. and we have started the Biggest Loser Contest there earlier this month, however because of insurance purposes, they are not allowed to direct us in anyway. The only thing they can do is provide buddies and they are planning to put distance markers outside on the parking  ...</description>
			<category>Introduce yourself here.</category>
			<pubDate>Mon, 16 Mar 2009 05:54:58 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hello-from-missouri-t45.htm#182</comments>
			<guid>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hello-from-missouri-t45.htm</guid>
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			<title>Hi Everyone!</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-everyone-t51.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[Most of you know me from Phaunt and Facebook.
<br />

<br />
This is a great idea...I need some accountability.]]></description>
			<category>Introduce yourself here.</category>
			<pubDate>Tue, 17 Mar 2009 01:47:13 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-everyone-t51.htm#223</comments>
			<guid>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-everyone-t51.htm</guid>
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			<title>Hi from Canada</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-from-canada-t44.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[Hey Everyone! 
<br />

<br />
Heard about this forum from a fellow Photographer  &amp; decided I would give it a try as I am aiming to loose about 40lbs. 
<br />

<br />
I think everyone here will give me the motivation I need to stick with it! 
<br />

<br />
I work at a gym too so that is some motivation there to look as good as the other girls I work with :P 
<br />

<br />
Jen]]></description>
			<category>Introduce yourself here.</category>
			<pubDate>Mon, 16 Mar 2009 04:57:42 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-from-canada-t44.htm#181</comments>
			<guid>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-from-canada-t44.htm</guid>
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			<title>Hey ALL!!!! April A. intro....</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hey-all-april-a-intro-t28.htm</link>
			<dc:creator>AprilA</dc:creator>
			<description>Hi everyone!!! It's April Alcorn.... I was led over here by Jackie one of my buddies from the Phaunt forum!! These days i'm walking around with at least 50 extra pounds that need to be GONE!!!!!:pig:  :affraid:Just for my health's sake!! My kids deserve a healthy mommy with enough energy to somewhat keep up with them!!! I'm never going to be a bikini girl, but I just want to feel good and look decent!!!! I hope I can help support others in their journey to a healthier body as well!!!!    :sunny:</description>
			<category>Introduce yourself here.</category>
			<pubDate>Sat, 14 Mar 2009 17:34:40 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hey-all-april-a-intro-t28.htm#69</comments>
			<guid>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hey-all-april-a-intro-t28.htm</guid>
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			<title>Hello There</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hello-there-t34.htm</link>
			<dc:creator>Steven Farver</dc:creator>
			<description>Hi my name is Steve Farver.  I am going to use this website as a tool to hold myself accountable to my wife and those on this website.  I have gained over 50 pounds since 2004 and am now unable to do things I used to.  I still love to play volleyball and Basketball but I am not able to play at the level I am used to.  I have been working out for a week now but, i will start documenting starting tomorrow.  I wish everyone the best in thier efforts to lose the weight they wish too.  Good Luck



Steve </description>
			<category>Introduce yourself here.</category>
			<pubDate>Sun, 15 Mar 2009 03:08:52 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hello-there-t34.htm#123</comments>
			<guid>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hello-there-t34.htm</guid>
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			<title>Intro - Kathaleen</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/intro-kathaleen-t20.htm</link>
			<dc:creator>Kathaleen Deane</dc:creator>
			<description>Hi, my name is Kathaleen. I am a 24 year old in PA. I go to school and work full time. I'm usually a very busy person. I'm married and have 2 rats, they are my children. In January I put a disc out in my back and it wasn't until about a week ago that I finally started to feel better. I put on 20 lbs in just 2 months and boy do I just feel miserable about it. I wasn't at a healthy weight to begin with but I was trying before. I had started training for a triathlon and now I will just be happy  ...</description>
			<category>Introduce yourself here.</category>
			<pubDate>Fri, 13 Mar 2009 14:04:55 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/intro-kathaleen-t20.htm#43</comments>
			<guid>http://fatbusters.forumotion.com/introduce-yourself-here-f8/intro-kathaleen-t20.htm</guid>
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			<title>Tina B's Intro</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/tina-b-s-intro-t5.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Hi ! My name is Tina. I am a homeschool mom of 5. I have way to much weight to lose and hope this forum will really help motivate me. There are a ton of things I would love to do with my children and can't because of my weight.  I'm glad to be here !! Thanks for the invite Jackie !!</description>
			<category>Introduce yourself here.</category>
			<pubDate>Thu, 12 Mar 2009 01:05:45 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/tina-b-s-intro-t5.htm#5</comments>
			<guid>http://fatbusters.forumotion.com/introduce-yourself-here-f8/tina-b-s-intro-t5.htm</guid>
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			<title>Hi My Name is Theresa</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-my-name-is-theresa-t17.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>I am a bit confused about this set up but I am totally interested!



I am 35(almost 36) mother of 4 beautiful children, Patricia(19), Vicente(17), Jasmine and Jocelyn(12) Yep twins! I also am a grandma to Aaron he will be 1 on April 10th I live in Minnesota, not married but have been with my honey for 18+years... 



I have been over weight since my twins were born Joined weight watchers yesterday about to go to my 1st meeting... I need to lose about 100lbs but size 10 is all I'm asking  ...</description>
			<category>Introduce yourself here.</category>
			<pubDate>Thu, 12 Mar 2009 21:36:59 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-my-name-is-theresa-t17.htm#36</comments>
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			<title>Intro: Jaime H.</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/intro-jaime-h-t6.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[Hey Everyone! I'm Jaime, 33, mom of two VERY active boys, 4 and 5.  I take care of three little kids durig the day, 4 if you count my youngest.  Thanks Jack, for the invite to this group...definitely need something to get get going!  I too, love photography (have a business with my friend), and am looking forward to summer more than anything!!
<br />

<br />
 :joker:]]></description>
			<category>Introduce yourself here.</category>
			<pubDate>Thu, 12 Mar 2009 01:14:21 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/intro-jaime-h-t6.htm#6</comments>
			<guid>http://fatbusters.forumotion.com/introduce-yourself-here-f8/intro-jaime-h-t6.htm</guid>
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			<title>Hi New members!!!</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-new-members-t18.htm</link>
			<dc:creator>Jackie Holloway</dc:creator>
			<description><![CDATA[I see we have a few new members sign up!!  I can't wait for you to introduce yourselves so we can get to know you better.  We can't help encourage you, without meeting you. <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt=":)" longdesc="1" />  
<br />

<br />
Also don't forget to sign up for the Head to Head competition.  It's all in fun. <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt=":)" longdesc="1" />]]></description>
			<category>Introduce yourself here.</category>
			<pubDate>Fri, 13 Mar 2009 00:42:13 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-new-members-t18.htm#38</comments>
			<guid>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-new-members-t18.htm</guid>
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			<title>My Intro - Deborah Farver</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/my-intro-deborah-farver-t3.htm</link>
			<dc:creator>Deborah Farver</dc:creator>
			<description>:flower:  Hello. I am sure you will find out other details about me later on. For now I will just give you the basics. I am a mom of three....Almost 17 year old boy,14 year old girl and 11 year old boy. I have been married for almost 19 years. I love warm weather and am tired of how cold it has been this year. I have lots of interests......but the main ones are photography, art and anything to do with computers.  I am here to make friends and lose weight. I am hoping that having others that share  ...</description>
			<category>Introduce yourself here.</category>
			<pubDate>Wed, 11 Mar 2009 23:18:21 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/my-intro-deborah-farver-t3.htm#3</comments>
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			<title>HI!  My name is Jackie</title>
			<link>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-my-name-is-jackie-t2.htm</link>
			<dc:creator>Jackie Holloway</dc:creator>
			<description>Hi y'all!!!



I'm Jackie, mom to 4 kids.  I'm a homeschooling mom, and part time photographer.  I love my family, and really want to be around for them as they grow up.  



There is so much I can't do with my kids because of my weight, and they deserve better.   And darn it, so do I!  So I'm gonna set a goal... as soon as I decide what it is, I'll let you know.  



I have a lot to lose, but know I need the encouragement, and PUSH from other people.  I am at my computer a lot, and need  ...</description>
			<category>Introduce yourself here.</category>
			<pubDate>Wed, 11 Mar 2009 23:15:34 GMT</pubDate>
			<comments>http://fatbusters.forumotion.com/introduce-yourself-here-f8/hi-my-name-is-jackie-t2.htm#2</comments>
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